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Looking for a Daylio alternative that helps you understand the whole day?

Daylio is great when a quick mood check-in is all you need. Hourly Journal is for when you want to notice what changed through the day: a short note, a mood, and a tag when the hour is still fresh.

Hourly journaling, moods, tags, reminders and basic insights are free.

The practical difference

Which app to choose for each thing you might want from a journal
If you want…Choose
A fast, tap-first daily mood check-inDaylio
A picture of how your mood and time change during the dayHourly Journal
Activity and mood statistics built around daily entriesDaylio
Short notes, tags, moods and up to 24 moments in one dayHourly Journal
A reminder to pause throughout a schedule you chooseHourly Journal

Why people choose Hourly Journal instead

  • More than one mood for the whole dayRecord how individual hours felt, not just a single daily summary.
  • A prompt when context still existsAn hourly reminder replaces end-of-day reconstruction.
  • Patterns with a story behind themTags, moods and a few words make the insights easier to interpret.

Daylio may be a better fit if…

You want the fastest possible mood tracker, prefer minimal typing, and mainly care about long-run mood and activity statistics from a daily check-in.

Try the hourly approach before deciding

Start with one day. Log a few hours, then look back at what was different between them.

Start free on the web

Questions people ask

Is Hourly Journal a good Daylio alternative?

It's a good alternative if what you want from Daylio is the low-friction logging, but you want more detail than one entry a day. Hourly Journal keeps the fast tap-a-mood-and-a-tag flow and adds an hourly structure, hourly reminders, automatic sync and a web app. If you mainly use Daylio for its long-run mood statistics and for keeping everything on your own device, Daylio remains a great fit and we'd say so.

Can I switch from Daylio?

There's no direct importer today, so most people simply start fresh — and because you're logging hours rather than composing pages, you'll have a useful picture of your week within a few days. Nothing stops you running both apps side by side while you decide. Your Hourly Journal data is yours: ask for an export any time and we'll email you everything you've written.

Start with the next hour

One small check-in each hour puts your whole life in perspective

Free to start. Try it on iOS, Android, or the web.

5:30 AM · Rise
Hourly Journal · nowHow did your hour go?
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