TAGS, MOODS & ENERGY
Express beyond words.
A reaction shows how the hour felt. A tag shows what was happening. With Premium, an energy level from Very Low to Very High shows what it took out of you. Together they turn three taps into context you can still read months later.
A little context goes a long way
Start with familiar tags
Work, Sleep, Fitness, Productive and the rest of the pre-defined set are free and ready before your first entry.
Three custom tags, free
Name the people, projects and routines that matter to you. Premium lifts the limit and gives each tag an icon from a catalogue of around 346.
Reactions, in one tap
Capture the feeling without turning it into a score or a paragraph. Wake and Sleep tags even suggest themselves at the right hours.
Mark a tag positive or negative
Premium tag sentiment splits your time into the parts that gave something back and the parts that did not, and the energy level puts a figure on the effort.
The simplest way to track activities, moods and energy
- 1
Add a short note for the hour.
- 2
Pick the tags that describe what you were doing.
- 3
Choose the reaction that describes how it felt — and with Premium, the energy it took.
Rename it, retire it, keep the history
Tags are yours to change. Delete one and the entries it was on stay exactly as you wrote them: the label goes, the hour does not. What you tag today is what Insights and Deep Report have to work with tomorrow.
Start with the next hour
One small check-in each hour puts your whole life in perspective
Free to start. Try it on iOS, Android, or the web.